Ray Wallin 5:06 row
1,130m
Meters
5:06.5
Time
2:15.6
Pace
66
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 21 |
| Stroke Count | 110 |
| Drag Factor | 106 |
December 30, 2022 11:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:06.5 | 1,130m | 2:15.6 | 140 | 782 | 21 |
| 5:00.0 | 1,110m | 2:15.1 | 142 | 788 | 22 |
| 5:06.5 | 20m | 2:42.5 | 82 | 580 | 9 |
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Workout Graph
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