Ray Wallin 10:08 row
2,228m
Meters
10:08.1
Time
2:16.4
Pace
129
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 21 |
| Stroke Count | 220 |
| Drag Factor | 105 |
January 03, 2023 05:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:08.1 | 2,228m | 2:16.4 | 138 | 773 | 21 |
| 5:00.0 | 1,090m | 2:17.6 | 134 | 762 | 22 |
| 10:00.0 | 1,112m | 2:14.8 | 143 | 790 | 22 |
| 10:08.1 | 27m | 2:30.0 | 104 | 656 | 7 |
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