Ray Wallin 15:07 row
3,345
Meters
15:07.4
Time
2:15.6
Pace
195
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 21 |
| Stroke Count | 328 |
| Drag Factor | 104 |
January 05, 2023 05:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:07.4 | 3,345 | 2:15.6 | 140 | 782 | 195 | 21 |
| 5:00.0 | 1,092 | 2:17.3 | 135 | 764 | 63 | 22 |
| 10:00.0 | 1,110 | 2:15.1 | 142 | 788 | 65 | 22 |
| 15:00.0 | 1,120 | 2:13.9 | 146 | 801 | 66 | 22 |
| 15:07.4 | 23 | 2:40.8 | 84 | 589 | 1 | 8 |
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Workout Graph
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