Ray Wallin 15:06 row
3,331m
Meters
15:06.0
Time
2:15.9
Pace
195
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 21 |
| Stroke Count | 330 |
| Drag Factor | 104 |
January 06, 2023 05:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:06.0 | 3,331m | 2:15.9 | 139 | 778 | 21 |
| 5:00.0 | 1,092m | 2:17.3 | 135 | 764 | 22 |
| 10:00.0 | 1,113m | 2:14.7 | 143 | 792 | 22 |
| 15:00.0 | 1,108m | 2:15.3 | 141 | 785 | 22 |
| 15:06.0 | 19m | 2:37.8 | 89 | 606 | 10 |
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Workout Graph
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