Ray Wallin 50:05 row
11,029m
Meters
50:05.2
Time
2:16.2
Pace
642
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 21 |
| Stroke Count | 1085 |
| Drag Factor | 0 |
January 07, 2023 07:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:05.2 | 11,029m | 2:16.2 | 138 | 776 | 21 |
| 5:00.0 | 1,078m | 2:19.1 | 130 | 747 | 21 |
| 10:00.0 | 1,091m | 2:17.4 | 135 | 763 | 21 |
| 15:00.0 | 1,098m | 2:16.6 | 137 | 772 | 22 |
| 20:00.0 | 1,098m | 2:16.6 | 137 | 772 | 22 |
| 25:00.0 | 1,100m | 2:16.3 | 138 | 775 | 22 |
| 30:00.0 | 1,093m | 2:17.2 | 135 | 766 | 22 |
| 35:00.0 | 1,097m | 2:16.7 | 137 | 771 | 22 |
| 40:00.0 | 1,111m | 2:15.0 | 142 | 789 | 22 |
| 45:00.0 | 1,109m | 2:15.2 | 141 | 786 | 22 |
| 50:00.0 | 1,137m | 2:11.9 | 152 | 824 | 22 |
| 50:05.2 | 17m | 2:32.9 | 98 | 636 | 0 |
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Workout Graph
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