Ray Wallin 46:06 row
10,071m
Meters
46:06.5
Time
2:17.3
Pace
582
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 21 |
| Stroke Count | 987 |
| Drag Factor | 104 |
January 11, 2023 05:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:06.5 | 10,071m | 2:17.3 | 135 | 764 | 21 |
| 5:00.0 | 1,067m | 2:20.5 | 126 | 733 | 21 |
| 10:00.0 | 1,083m | 2:18.5 | 132 | 753 | 21 |
| 15:00.0 | 1,092m | 2:17.3 | 135 | 764 | 22 |
| 20:00.0 | 1,091m | 2:17.4 | 135 | 763 | 21 |
| 25:00.0 | 1,101m | 2:16.2 | 138 | 776 | 22 |
| 30:00.0 | 1,100m | 2:16.3 | 138 | 775 | 21 |
| 35:00.0 | 1,091m | 2:17.4 | 135 | 763 | 21 |
| 40:00.0 | 1,100m | 2:16.3 | 138 | 775 | 22 |
| 45:00.0 | 1,103m | 2:15.9 | 139 | 778 | 21 |
| 46:06.5 | 243m | 2:16.8 | 137 | 770 | 20 |
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Workout Graph
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