Ray Wallin 10:06 row
2,222m
Meters
10:06.3
Time
2:16.4
Pace
130
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 21 |
| Stroke Count | 216 |
| Drag Factor | 105 |
January 30, 2023 05:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:06.3 | 2,222m | 2:16.4 | 138 | 774 | 21 |
| 5:00.0 | 1,086m | 2:18.1 | 133 | 757 | 22 |
| 10:00.0 | 1,114m | 2:14.6 | 143 | 793 | 21 |
| 10:06.3 | 22m | 2:23.1 | 119 | 710 | 10 |
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