Ray Wallin 15:08 row
3,326m
Meters
15:08.0
Time
2:16.5
Pace
193
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 21 |
| Stroke Count | 333 |
| Drag Factor | 104 |
February 06, 2023 05:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:08.0 | 3,326m | 2:16.5 | 138 | 773 | 21 |
| 5:00.0 | 1,085m | 2:18.2 | 132 | 755 | 22 |
| 10:00.0 | 1,101m | 2:16.2 | 138 | 776 | 22 |
| 15:00.0 | 1,115m | 2:14.5 | 144 | 794 | 22 |
| 15:08.0 | 26m | 2:33.8 | 96 | 630 | 7 |
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Workout Graph
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