Ray Wallin 20:06 BikeErg
8,318m
Meters
20:06.9
Time
2:25.0
Pace
230
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| RPM | 73 |
| Revolution Count | 1481 |
| Power/kg | 1.24 |
| Drag Factor | 60 |
June 19, 2023 05:32:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 20:06.9 | 8,318m | 2:25.0 | 115 | 694 | 73 |
| 5:00.0 | 2,062m | 2:25.4 | 114 | 691 | 73 |
| 10:00.0 | 2,038m | 2:27.2 | 110 | 677 | 73 |
| 15:00.0 | 2,043m | 2:26.8 | 111 | 680 | 73 |
| 20:00.0 | 2,121m | 2:21.4 | 124 | 725 | 76 |
| 20:06.9 | 53m | 2:10.1 | 159 | 845 | 79 |
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Workout Graph
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