Ray Wallin 20:07 BikeErg
8,429m
Meters
20:07.4
Time
2:23.2
Pace
236
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| RPM | 74 |
| Revolution Count | 1504 |
| Power/kg | 1.28 |
| Drag Factor | 60 |
June 26, 2023 05:26:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 20:07.4 | 8,429m | 2:23.2 | 119 | 709 | 74 |
| 5:00.0 | 2,106m | 2:22.4 | 121 | 716 | 75 |
| 10:00.0 | 2,081m | 2:24.1 | 117 | 702 | 74 |
| 15:00.0 | 2,085m | 2:23.8 | 117 | 704 | 74 |
| 20:00.0 | 2,112m | 2:22.0 | 122 | 720 | 75 |
| 20:07.4 | 46m | 2:40.8 | 84 | 589 | 65 |
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Workout Graph
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