Ray Wallin 30:06 BikeErg
12,928m
Meters
30:06.2
Time
2:19.7
Pace
368
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| RPM | 77 |
| Revolution Count | 2335 |
| Power/kg | 1.38 |
| Drag Factor | 58 |
July 02, 2023 11:20:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:06.2 | 12,928m | 2:19.7 | 128 | 741 | 77 |
| 5:00.0 | 2,128m | 2:20.9 | 125 | 729 | 77 |
| 10:00.0 | 2,161m | 2:18.8 | 131 | 750 | 78 |
| 15:00.0 | 2,151m | 2:19.4 | 129 | 744 | 78 |
| 20:00.0 | 2,158m | 2:19.0 | 130 | 748 | 78 |
| 25:00.0 | 2,137m | 2:20.3 | 127 | 735 | 77 |
| 30:00.0 | 2,156m | 2:19.1 | 130 | 747 | 78 |
| 30:06.2 | 38m | 2:43.1 | 81 | 577 | 67 |
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Workout Graph
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