Ray Wallin 11:06 BikeErg
4,576m
Meters
11:06.6
Time
2:25.6
Pace
126
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| RPM | 74 |
| Revolution Count | 829 |
| Power/kg | 1.22 |
| Drag Factor | 57 |
August 04, 2023 06:00:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 11:06.6 | 4,576m | 2:25.6 | 113 | 689 | 74 |
| 5:00.0 | 2,064m | 2:25.3 | 114 | 692 | 75 |
| 10:00.0 | 2,063m | 2:25.4 | 114 | 691 | 75 |
| 11:06.6 | 449m | 2:28.3 | 107 | 669 | 74 |
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Workout Graph
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