Ray Wallin 21:06 BikeErg
8,644m
Meters
21:06.7
Time
2:26.5
Pace
237
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| RPM | 74 |
| Revolution Count | 1567 |
| Power/kg | 1.19 |
| Drag Factor | 57 |
August 10, 2023 06:03:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 21:06.7 | 8,644m | 2:26.5 | 111 | 682 | 74 |
| 5:00.0 | 2,049m | 2:26.4 | 112 | 683 | 74 |
| 10:00.0 | 2,046m | 2:26.6 | 111 | 682 | 74 |
| 15:00.0 | 2,047m | 2:26.5 | 111 | 682 | 74 |
| 20:00.0 | 2,060m | 2:25.6 | 113 | 690 | 75 |
| 21:06.7 | 442m | 2:30.9 | 102 | 650 | 72 |
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Workout Graph
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