Ray Wallin 30:06 BikeErg
12,246m
Meters
30:06.7
Time
2:27.5
Pace
336
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| RPM | 73 |
| Revolution Count | 2226 |
| Power/kg | 1.17 |
| Drag Factor | 57 |
August 30, 2023 05:59:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:06.7 | 12,246m | 2:27.5 | 109 | 675 | 73 |
| 5:00.0 | 2,040m | 2:27.0 | 110 | 678 | 74 |
| 10:00.0 | 2,044m | 2:26.7 | 111 | 680 | 74 |
| 15:00.0 | 2,034m | 2:27.4 | 109 | 675 | 74 |
| 20:00.0 | 2,039m | 2:27.1 | 110 | 678 | 74 |
| 25:00.0 | 2,008m | 2:29.4 | 105 | 661 | 73 |
| 30:00.0 | 2,041m | 2:26.9 | 110 | 679 | 74 |
| 30:06.7 | 41m | 2:43.4 | 80 | 576 | 62 |
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Workout Graph
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