Ray Wallin 30:07 BikeErg
12,291
Meters
30:07.2
Time
2:27.0
Pace
338
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| RPM | 73 |
| Revolution Count | 2222 |
| Power/kg | 1.18 |
| Drag Factor | 58 |
September 08, 2023 05:54:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:07.2 | 12,291 | 2:27.0 | 110 | 678 | 338 | 73 |
| 5:00.0 | 2,033 | 2:27.5 | 109 | 674 | 56 | 73 |
| 10:00.0 | 2,046 | 2:26.6 | 111 | 682 | 56 | 74 |
| 15:00.0 | 2,044 | 2:26.7 | 111 | 680 | 56 | 74 |
| 20:00.0 | 2,029 | 2:27.8 | 108 | 672 | 56 | 73 |
| 25:00.0 | 2,033 | 2:27.5 | 109 | 674 | 56 | 73 |
| 30:00.0 | 2,063 | 2:25.4 | 114 | 691 | 57 | 75 |
| 30:07.2 | 44 | 2:43.6 | 80 | 574 | 1 | 67 |
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Workout Graph
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