Ray Wallin 30:06 BikeErg
12,264m
Meters
30:06.9
Time
2:27.3
Pace
337
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 676 |
| RPM | 73 |
| Revolution Count | 2223 |
| Power/kg | 1.17 |
| Drag Factor | 57 |
September 11, 2023 05:49:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:06.9 | 12,264m | 2:27.3 | 109 | 676 | 73 |
| 5:00.0 | 2,032m | 2:27.6 | 109 | 674 | 74 |
| 10:00.0 | 2,042m | 2:26.9 | 110 | 679 | 74 |
| 15:00.0 | 2,037m | 2:27.2 | 110 | 677 | 74 |
| 20:00.0 | 2,042m | 2:26.9 | 110 | 679 | 74 |
| 25:00.0 | 2,035m | 2:27.4 | 109 | 675 | 74 |
| 30:00.0 | 2,035m | 2:27.4 | 109 | 675 | 74 |
| 30:06.9 | 42m | 2:44.2 | 79 | 571 | 61 |
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Workout Graph
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