Ray Wallin 20:06 BikeErg
8,172m
Meters
20:06.4
Time
2:27.6
Pace
224
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| RPM | 73 |
| Revolution Count | 1484 |
| Power/kg | 1.17 |
| Drag Factor | 57 |
September 14, 2023 05:45:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 20:06.4 | 8,172m | 2:27.6 | 109 | 674 | 73 |
| 5:00.0 | 2,037m | 2:27.2 | 110 | 677 | 74 |
| 10:00.0 | 2,034m | 2:27.4 | 109 | 675 | 74 |
| 15:00.0 | 2,033m | 2:27.5 | 109 | 674 | 74 |
| 20:00.0 | 2,031m | 2:27.7 | 109 | 673 | 74 |
| 20:06.4 | 37m | 2:52.9 | 68 | 532 | 66 |
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Workout Graph
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