Ray Wallin 30:14 BikeErg
12,285m
Meters
30:14.8
Time
2:27.7
Pace
336
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 673 |
| RPM | 73 |
| Revolution Count | 2235 |
| Power/kg | 1.17 |
| Drag Factor | 56 |
September 18, 2023 05:57:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:14.8 | 12,285m | 2:27.7 | 109 | 673 | 73 |
| 5:00.0 | 2,033m | 2:27.5 | 109 | 674 | 74 |
| 10:00.0 | 2,024m | 2:28.2 | 107 | 669 | 74 |
| 15:00.0 | 2,034m | 2:27.4 | 109 | 675 | 74 |
| 20:00.0 | 2,023m | 2:28.2 | 107 | 669 | 74 |
| 25:00.0 | 2,033m | 2:27.5 | 109 | 674 | 74 |
| 30:00.0 | 2,044m | 2:26.7 | 111 | 680 | 74 |
| 30:14.8 | 94m | 2:37.4 | 90 | 608 | 73 |
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Workout Graph
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