Ray Wallin 20:07 BikeErg
8,064m
Meters
20:07.2
Time
2:29.7
Pace
218
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 659 |
| RPM | 73 |
| Revolution Count | 1465 |
| Power/kg | 1.12 |
| Drag Factor | 57 |
September 19, 2023 05:48:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 20:07.2 | 8,064m | 2:29.7 | 104 | 659 | 73 |
| 5:00.0 | 2,001m | 2:29.9 | 104 | 657 | 73 |
| 10:00.0 | 1,996m | 2:30.3 | 103 | 654 | 73 |
| 15:00.0 | 2,002m | 2:29.8 | 104 | 657 | 73 |
| 20:00.0 | 2,022m | 2:28.3 | 107 | 668 | 74 |
| 20:07.2 | 43m | 2:47.4 | 75 | 556 | 67 |
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Workout Graph
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