Ray Wallin 30:06 BikeErg
12,122m
Meters
30:06.9
Time
2:29.0
Pace
331
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| RPM | 72 |
| Revolution Count | 2194 |
| Power/kg | 1.14 |
| Drag Factor | 57 |
October 03, 2023 05:49:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:06.9 | 12,122m | 2:29.0 | 106 | 663 | 72 |
| 5:00.0 | 2,009m | 2:29.3 | 105 | 661 | 73 |
| 10:00.0 | 2,012m | 2:29.1 | 106 | 663 | 73 |
| 15:00.0 | 2,014m | 2:28.9 | 106 | 664 | 73 |
| 20:00.0 | 2,024m | 2:28.2 | 107 | 669 | 73 |
| 25:00.0 | 2,010m | 2:29.2 | 105 | 662 | 73 |
| 30:00.0 | 2,011m | 2:29.1 | 105 | 662 | 73 |
| 30:06.9 | 42m | 2:44.2 | 79 | 571 | 61 |
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Workout Graph
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