Ray Wallin 30:06 BikeErg
12,214m
Meters
30:06.2
Time
2:27.8
Pace
333
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| RPM | 73 |
| Revolution Count | 2222 |
| Power/kg | 1.16 |
| Drag Factor | 56 |
November 21, 2023 05:14:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:06.2 | 12,214m | 2:27.8 | 108 | 672 | 73 |
| 5:00.0 | 2,010m | 2:29.2 | 105 | 662 | 73 |
| 10:00.0 | 2,026m | 2:28.0 | 108 | 671 | 74 |
| 15:00.0 | 2,021m | 2:28.4 | 107 | 668 | 74 |
| 20:00.0 | 2,051m | 2:26.2 | 112 | 684 | 75 |
| 25:00.0 | 2,045m | 2:26.6 | 111 | 681 | 74 |
| 30:00.0 | 2,026m | 2:28.0 | 108 | 671 | 74 |
| 30:06.2 | 36m | 2:52.2 | 69 | 535 | 58 |
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Workout Graph
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