Ray Wallin 30:06 BikeErg
12,245m
Meters
30:06.2
Time
2:27.5
Pace
335
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| RPM | 74 |
| Revolution Count | 2245 |
| Power/kg | 1.17 |
| Drag Factor | 55 |
November 27, 2023 05:13:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:06.2 | 12,245m | 2:27.5 | 109 | 675 | 74 |
| 5:00.0 | 2,023m | 2:28.2 | 107 | 669 | 74 |
| 10:00.0 | 2,046m | 2:26.6 | 111 | 682 | 75 |
| 15:00.0 | 2,036m | 2:27.3 | 109 | 676 | 75 |
| 20:00.0 | 2,023m | 2:28.2 | 107 | 669 | 74 |
| 25:00.0 | 2,018m | 2:28.6 | 107 | 666 | 74 |
| 30:00.0 | 2,057m | 2:25.8 | 113 | 688 | 76 |
| 30:06.2 | 44m | 2:20.9 | 125 | 730 | 77 |
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Workout Graph
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