Ray Wallin 20:07 BikeErg
8,074m
Meters
20:07.1
Time
2:29.5
Pace
221
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| RPM | 73 |
| Revolution Count | 1479 |
| Power/kg | 1.13 |
| Drag Factor | 55 |
December 11, 2023 05:43:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 20:07.1 | 8,074m | 2:29.5 | 105 | 660 | 73 |
| 5:00.0 | 2,007m | 2:29.4 | 105 | 660 | 73 |
| 10:00.0 | 2,008m | 2:29.4 | 105 | 661 | 74 |
| 15:00.0 | 2,009m | 2:29.3 | 105 | 661 | 74 |
| 20:00.0 | 2,006m | 2:29.5 | 105 | 660 | 73 |
| 20:07.1 | 44m | 2:41.3 | 83 | 586 | 68 |
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Workout Graph
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