Ray Wallin 30:06 BikeErg
12,658m
Meters
30:06.7
Time
2:22.7
Pace
355
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 714 |
| RPM | 76 |
| Revolution Count | 2313 |
| Power/kg | 1.29 |
| Drag Factor | 56 |
January 28, 2024 13:32:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:06.7 | 12,658m | 2:22.7 | 120 | 714 | 76 |
| 5:00.0 | 2,101m | 2:22.7 | 120 | 713 | 77 |
| 10:00.0 | 2,089m | 2:23.6 | 118 | 706 | 76 |
| 15:00.0 | 2,104m | 2:22.5 | 121 | 715 | 77 |
| 20:00.0 | 2,120m | 2:21.5 | 124 | 725 | 77 |
| 25:00.0 | 2,094m | 2:23.2 | 119 | 709 | 77 |
| 30:00.0 | 2,115m | 2:21.8 | 123 | 722 | 77 |
| 30:06.7 | 36m | 3:06.1 | 54 | 486 | 63 |
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Workout Graph
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