Ray Wallin 30:06 BikeErg
12,199m
Meters
30:06.5
Time
2:28.0
Pace
334
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| RPM | 73 |
| Revolution Count | 2218 |
| Power/kg | 1.16 |
| Drag Factor | 57 |
January 31, 2024 05:11:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:06.5 | 12,199m | 2:28.0 | 108 | 670 | 73 |
| 5:00.0 | 2,014m | 2:28.9 | 106 | 664 | 73 |
| 10:00.0 | 2,029m | 2:27.8 | 108 | 672 | 74 |
| 15:00.0 | 2,037m | 2:27.2 | 110 | 677 | 74 |
| 20:00.0 | 2,014m | 2:28.9 | 106 | 664 | 73 |
| 25:00.0 | 2,021m | 2:28.4 | 107 | 668 | 73 |
| 30:00.0 | 2,045m | 2:26.6 | 111 | 681 | 74 |
| 30:06.5 | 40m | 2:42.5 | 82 | 580 | 64 |
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Workout Graph
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