Ray Wallin 7:08 row
1,500m
Meters
7:08.2
Time
2:22.7
Pace
84
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 21 |
| Stroke Count | 149 |
| Drag Factor | 105 |
February 01, 2024 04:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:08.2 | 1,500m | 2:22.7 | 120 | 714 | 21 |
| 5:00.0 | 1,050m | 2:22.8 | 120 | 713 | 21 |
| 7:08.2 | 450m | 2:22.4 | 121 | 716 | 21 |
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Workout Graph
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