Ray Wallin 30:07 BikeErg
12,338m
Meters
30:07.1
Time
2:26.4
Pace
341
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 683 |
| RPM | 74 |
| Revolution Count | 2239 |
| Power/kg | 1.19 |
| Drag Factor | 57 |
February 08, 2024 05:13:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:07.1 | 12,338m | 2:26.4 | 111 | 683 | 74 |
| 5:00.0 | 2,059m | 2:25.7 | 113 | 689 | 75 |
| 10:00.0 | 2,073m | 2:24.7 | 115 | 697 | 75 |
| 15:00.0 | 2,052m | 2:26.1 | 112 | 685 | 74 |
| 20:00.0 | 2,033m | 2:27.5 | 109 | 674 | 74 |
| 25:00.0 | 2,040m | 2:27.0 | 110 | 678 | 74 |
| 30:00.0 | 2,039m | 2:27.1 | 110 | 678 | 74 |
| 30:07.1 | 43m | 2:45.1 | 78 | 567 | 68 |
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Workout Graph
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