Ray Wallin 30:06 BikeErg
12,050m
Meters
30:06.8
Time
2:29.9
Pace
327
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| RPM | 72 |
| Revolution Count | 2192 |
| Power/kg | 1.12 |
| Drag Factor | 56 |
February 27, 2024 05:03:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:06.8 | 12,050m | 2:29.9 | 104 | 657 | 72 |
| 5:00.0 | 2,021m | 2:28.4 | 107 | 668 | 73 |
| 10:00.0 | 2,013m | 2:29.0 | 106 | 663 | 73 |
| 15:00.0 | 1,964m | 2:32.7 | 98 | 637 | 71 |
| 20:00.0 | 2,001m | 2:29.9 | 104 | 657 | 73 |
| 25:00.0 | 1,978m | 2:31.6 | 100 | 645 | 72 |
| 30:00.0 | 2,032m | 2:27.6 | 109 | 674 | 74 |
| 30:06.8 | 41m | 2:45.8 | 77 | 564 | 62 |
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Workout Graph
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