Ray Wallin 11:07 row
2,356m
Meters
11:07.5
Time
2:21.6
Pace
132
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 21 |
| Stroke Count | 239 |
| Drag Factor | 104 |
May 30, 2024 04:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:07.5 | 2,356m | 2:21.6 | 123 | 723 | 21 |
| 5:00.0 | 1,053m | 2:22.4 | 121 | 716 | 22 |
| 10:00.0 | 1,065m | 2:20.8 | 125 | 731 | 22 |
| 11:07.5 | 238m | 2:21.8 | 123 | 722 | 20 |
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