Ray Wallin 30:07 BikeErg
11,938m
Meters
30:07.4
Time
2:31.3
Pace
320
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 647 |
| RPM | 71 |
| Revolution Count | 2152 |
| Power/kg | 1.09 |
August 07, 2024 05:11:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:07.4 | 11,938m | 2:31.3 | 101 | 647 | 71 |
| 5:00.0 | 1,922m | 2:36.0 | 92 | 616 | 69 |
| 10:00.0 | 1,982m | 2:31.3 | 101 | 647 | 71 |
| 15:00.0 | 1,979m | 2:31.5 | 100 | 645 | 71 |
| 20:00.0 | 2,001m | 2:29.9 | 104 | 657 | 72 |
| 25:00.0 | 2,026m | 2:28.0 | 108 | 671 | 73 |
| 30:00.0 | 1,991m | 2:30.6 | 102 | 652 | 72 |
| 30:07.4 | 37m | 3:20.0 | 44 | 450 | 66 |
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Workout Graph
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