Ray Wallin 30:06 BikeErg
11,855m
Meters
30:06.5
Time
2:32.3
Pace
318
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 640 |
| RPM | 70 |
| Revolution Count | 2141 |
| Power/kg | 1.06 |
August 19, 2024 05:07:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:06.5 | 11,855m | 2:32.3 | 99 | 640 | 70 |
| 5:00.0 | 1,949m | 2:33.9 | 96 | 630 | 70 |
| 10:00.0 | 1,961m | 2:32.9 | 98 | 636 | 71 |
| 15:00.0 | 1,980m | 2:31.5 | 101 | 646 | 71 |
| 20:00.0 | 1,963m | 2:32.8 | 98 | 637 | 71 |
| 25:00.0 | 1,977m | 2:31.7 | 100 | 644 | 71 |
| 30:00.0 | 1,988m | 2:30.9 | 102 | 650 | 72 |
| 30:06.5 | 37m | 2:55.6 | 65 | 522 | 56 |
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Workout Graph
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