Ray Wallin 15:06 row
3,201m
Meters
15:06.6
Time
2:21.6
Pace
181
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 21 |
| Stroke Count | 323 |
| Drag Factor | 106 |
November 13, 2024 04:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:06.6 | 3,201m | 2:21.6 | 123 | 724 | 21 |
| 5:00.0 | 1,057m | 2:21.9 | 122 | 721 | 22 |
| 10:00.0 | 1,055m | 2:22.1 | 122 | 719 | 21 |
| 15:00.0 | 1,067m | 2:20.5 | 126 | 733 | 21 |
| 15:06.6 | 22m | 2:30.0 | 104 | 656 | 9 |
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Workout Graph
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