Ray Wallin 20:06 BikeErg
8,104m
Meters
20:06.6
Time
2:28.8
Pace
219
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| RPM | 64 |
| Revolution Count | 1300 |
| Power/kg | 1.14 |
| Drag Factor | 82 |
November 13, 2024 05:27:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 20:06.6 | 8,104m | 2:28.8 | 106 | 664 | 64 |
| 5:00.0 | 2,003m | 2:29.7 | 104 | 658 | 64 |
| 10:00.0 | 2,004m | 2:29.7 | 104 | 659 | 64 |
| 15:00.0 | 2,018m | 2:28.6 | 107 | 666 | 65 |
| 20:00.0 | 2,042m | 2:26.9 | 110 | 679 | 66 |
| 20:06.6 | 38m | 2:53.6 | 67 | 529 | 54 |
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Workout Graph
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