Ray Wallin 15:08 row
3,211m
Meters
15:08.0
Time
2:21.3
Pace
181
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 21 |
| Stroke Count | 325 |
| Drag Factor | 104 |
November 15, 2024 04:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:08.0 | 3,211m | 2:21.3 | 124 | 726 | 21 |
| 5:00.0 | 1,049m | 2:22.9 | 120 | 711 | 22 |
| 10:00.0 | 1,065m | 2:20.8 | 125 | 731 | 22 |
| 15:00.0 | 1,072m | 2:19.9 | 128 | 739 | 22 |
| 15:08.0 | 26m | 2:33.8 | 96 | 630 | 7 |
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