Ray Wallin 20:06 BikeErg
8,170m
Meters
20:06.7
Time
2:27.6
Pace
223
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 673 |
| RPM | 65 |
| Revolution Count | 1316 |
| Power/kg | 1.17 |
| Drag Factor | 81 |
November 15, 2024 05:24:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 20:06.7 | 8,170m | 2:27.6 | 109 | 673 | 65 |
| 5:00.0 | 2,020m | 2:28.5 | 107 | 667 | 65 |
| 10:00.0 | 2,057m | 2:25.8 | 113 | 688 | 66 |
| 15:00.0 | 2,029m | 2:27.8 | 108 | 672 | 65 |
| 20:00.0 | 2,026m | 2:28.0 | 108 | 671 | 65 |
| 20:06.7 | 38m | 2:56.3 | 64 | 519 | 54 |
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Workout Graph
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