Ray Wallin 25:06 row
5,275m
Meters
25:06.8
Time
2:22.8
Pace
296
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 20 |
| Stroke Count | 530 |
| Drag Factor | 104 |
November 20, 2024 04:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:06.8 | 5,275m | 2:22.8 | 120 | 713 | 20 |
| 5:00.0 | 1,054m | 2:22.3 | 121 | 717 | 21 |
| 10:00.0 | 1,052m | 2:22.5 | 121 | 715 | 21 |
| 15:00.0 | 1,055m | 2:22.1 | 122 | 719 | 21 |
| 20:00.0 | 1,047m | 2:23.2 | 119 | 709 | 21 |
| 25:00.0 | 1,046m | 2:23.4 | 119 | 708 | 21 |
| 25:06.8 | 21m | 2:41.9 | 82 | 583 | 9 |
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