Ray Wallin 10:07 BikeErg
4,050m
Meters
10:07.0
Time
2:29.8
Pace
110
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| RPM | 64 |
| Revolution Count | 650 |
| Power/kg | 1.12 |
| Drag Factor | 82 |
December 04, 2024 05:07:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 10:07.0 | 4,050m | 2:29.8 | 104 | 657 | 64 |
| 5:00.0 | 1,984m | 2:31.2 | 101 | 648 | 64 |
| 10:00.0 | 2,026m | 2:28.0 | 108 | 671 | 65 |
| 10:07.0 | 40m | 2:55.0 | 65 | 524 | 60 |
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Workout Graph
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