Ray Wallin 1:00:06 row
12,412
Meters
1:00:06.3
Time
2:25.2
Pace
688
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 20 |
| Stroke Count | 1258 |
| Drag Factor | 111 |
February 14, 2025 05:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:06.3 | 12,412 | 2:25.2 | 114 | 692 | 688 | 20 |
| 5:00.0 | 1,021 | 2:26.9 | 110 | 679 | 56 | 21 |
| 10:00.0 | 1,034 | 2:25.0 | 115 | 694 | 57 | 21 |
| 15:00.0 | 1,034 | 2:25.0 | 115 | 694 | 57 | 21 |
| 20:00.0 | 1,029 | 2:25.7 | 113 | 688 | 57 | 21 |
| 25:00.0 | 1,029 | 2:25.7 | 113 | 688 | 57 | 21 |
| 30:00.0 | 1,032 | 2:25.3 | 114 | 692 | 57 | 21 |
| 35:00.0 | 1,027 | 2:26.0 | 112 | 686 | 57 | 21 |
| 40:00.0 | 1,032 | 2:25.3 | 114 | 692 | 57 | 21 |
| 45:00.0 | 1,043 | 2:23.8 | 118 | 704 | 58 | 21 |
| 50:00.0 | 1,029 | 2:25.7 | 113 | 688 | 57 | 21 |
| 55:00.0 | 1,037 | 2:24.6 | 116 | 698 | 58 | 21 |
| 1:00:00.0 | 1,047 | 2:23.2 | 119 | 709 | 59 | 21 |
| 1:00:06.3 | 20 | 2:37.5 | 90 | 608 | 1 | 10 |
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