Ray Wallin 50:07 row
10,227
Meters
50:07.2
Time
2:27.0
Pace
561
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 20 |
| Stroke Count | 1047 |
| Drag Factor | 109 |
February 24, 2025 05:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 50:07.2 | 10,227 | 2:27.0 | 110 | 679 | 561 | 20 |
| 5:00.0 | 1,012 | 2:28.2 | 107 | 669 | 55 | 21 |
| 10:00.0 | 1,023 | 2:26.6 | 111 | 682 | 56 | 21 |
| 15:00.0 | 1,021 | 2:26.9 | 110 | 679 | 56 | 21 |
| 20:00.0 | 1,022 | 2:26.7 | 111 | 680 | 56 | 21 |
| 25:00.0 | 1,022 | 2:26.7 | 111 | 680 | 56 | 21 |
| 30:00.0 | 1,020 | 2:27.0 | 110 | 678 | 56 | 21 |
| 35:00.0 | 1,018 | 2:27.3 | 109 | 676 | 56 | 21 |
| 40:00.0 | 1,029 | 2:25.7 | 113 | 688 | 57 | 21 |
| 45:00.0 | 1,012 | 2:28.2 | 107 | 669 | 55 | 21 |
| 50:00.0 | 1,027 | 2:26.0 | 112 | 686 | 57 | 21 |
| 50:07.2 | 21 | 2:51.4 | 69 | 539 | 1 | 8 |
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Workout Graph
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