Ray Wallin 1:00:06 row
12,423
Meters
1:00:06.7
Time
2:25.1
Pace
689
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 21 |
| Stroke Count | 1287 |
| Drag Factor | 0 |
March 12, 2025 05:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:06.7 | 12,423 | 2:25.1 | 114 | 693 | 689 | 21 |
| 5:00.0 | 1,025 | 2:26.3 | 112 | 684 | 57 | 21 |
| 10:00.0 | 1,034 | 2:25.0 | 115 | 694 | 57 | 21 |
| 15:00.0 | 1,037 | 2:24.6 | 116 | 698 | 58 | 21 |
| 20:00.0 | 1,036 | 2:24.7 | 115 | 696 | 58 | 22 |
| 25:00.0 | 1,041 | 2:24.0 | 117 | 702 | 58 | 22 |
| 30:00.0 | 1,034 | 2:25.0 | 115 | 694 | 57 | 21 |
| 35:00.0 | 1,032 | 2:25.3 | 114 | 692 | 57 | 21 |
| 40:00.0 | 1,032 | 2:25.3 | 114 | 692 | 57 | 21 |
| 45:00.0 | 1,029 | 2:25.7 | 113 | 688 | 57 | 21 |
| 50:00.0 | 1,039 | 2:24.3 | 116 | 700 | 58 | 21 |
| 55:00.0 | 1,027 | 2:26.0 | 112 | 686 | 57 | 21 |
| 1:00:00.0 | 1,042 | 2:23.9 | 117 | 703 | 58 | 22 |
| 1:00:06.7 | 17 | 3:17.0 | 46 | 457 | 0 | 0 |
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