David Grierson 30:00 row
5,613m
Meters
30:00.0
Time
2:40.3
Pace
305
Calories
134
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 592 |
| Stroke Rate | 24 |
| Stroke Count | 741 |
| Drag Factor | 92 |
June 08, 2023 09:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,613m | 2:40.3 | 85 | 592 | 24 | 134 |
| 5:00.0 | 894m | 2:47.7 | 74 | 555 | 23 | 119 |
| 10:00.0 | 982m | 2:32.7 | 98 | 637 | 29 | 136 |
| 15:00.0 | 694m | 3:36.1 | 35 | 419 | 20 | 118 |
| 20:00.0 | 1,120m | 2:13.9 | 146 | 801 | 26 | 153 |
| 25:00.0 | 821m | 3:02.7 | 57 | 497 | 22 | 126 |
| 30:00.0 | 1,103m | 2:15.9 | 139 | 778 | 28 | 156 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.