Ryan Kellermeyer 1:24 row
227m
Meters
1:24.2
Time
3:05.4
Pace
11
Calories
111
Heart Rate
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 488 |
| Stroke Rate | 24 |
November 14, 2014
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:24.2 | 227m | 3:05.4 | 55 | 488 | 24 | 111 |
| 1:24.2 | 228m | 3:04.6 | 56 | 491 | 24 | 111 |