Ryan Kellermeyer 5:56 row
1,017
Meters
5:56.9
Time
2:55.4
Pace
179
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 522 |
| Stroke Rate | 22 |
August 17, 2015 18:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:56.9 | 1,017 | 2:55.4 | 65 | 522 | 22 |
| 5:00.0 | 841 | 2:58.3 | 62 | 512 | 23 |
| 5:56.9 | 176 | 2:41.6 | 83 | 585 | 22 |