Ryan Kellermeyer 10:47 row
1,732m
Meters
10:47.9
Time
3:07.0
Pace
104
Calories
Average Watts | 53 |
---|---|
Calories Per Hour | 484 |
Stroke Rate | 21 |
January 05, 2016 07:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
10:47.9 | 1,732m | 3:07.0 | 53 | 484 | 21 |
5:00.0 | 790m | 3:09.8 | 51 | 475 | 23 |
10:47.9 | 125m | 23:11.6 | 0 | 300 | 21 |