Ryan Kellermeyer 2:55 row
451m
Meters
2:55.6
Time
3:14.6
Pace
22
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 463 |
| Stroke Rate | 22 |
January 08, 2016 00:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:55.6 | 451m | 3:14.6 | 47 | 463 | 22 |
| 2:55.6 | 452m | 3:14.2 | 48 | 464 | 22 |