Ryan Kellermeyer 18:39 row
2,560m
Meters
18:39.6
Time
3:38.6
Pace
261
Calories
| Average Watts | 33 |
|---|---|
| Calories Per Hour | 415 |
| Stroke Rate | 21 |
January 08, 2016 00:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:39.6 | 2,560m | 3:38.6 | 33 | 415 | 21 |
| 5:00.0 | 696m | 3:35.5 | 35 | 420 | 21 |
| 10:00.0 | 650m | 3:50.7 | 28 | 398 | 20 |
| 18:39.6 | 474m | 9:08.1 | 2 | 307 | 22 |