Ryan Kellermeyer 5:10 row
734m
Meters
5:10.7
Time
3:31.6
Pace
67
Calories
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 427 |
| Stroke Rate | 18 |
January 15, 2016 09:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:10.7 | 734m | 3:31.6 | 37 | 427 | 18 |
| 5:00.0 | 711m | 3:30.9 | 37 | 428 | 19 |
| 5:10.7 | 23m | 3:52.6 | 28 | 395 | 11 |