Ryan Kellermeyer 7:59 row
1,294m
Meters
7:59.1
Time
3:05.1
Pace
77
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 489 |
| Stroke Rate | 24 |
January 22, 2016 13:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:59.1 | 1,294m | 3:05.1 | 55 | 489 | 24 |
| 7:59.1 | 468m | 8:31.8 | 3 | 308 | 24 |