Ryan Kellermeyer 15:23 row

2,270m

Meters

15:23.1

Time

3:23.3

Pace

154

Calories

Average Watts42
Calories Per Hour443
Stroke Rate22

January 22, 2016 13:57:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
15:23.1 2,270m 3:23.3 42 443 22
5:00.0 715m 3:29.7 38 430 22
10:00.0 694m 3:36.1 35 419 20
15:00.0 782m 3:11.8 50 470 24
15:23.1 80m 2:24.3 116 700 31