Ryan Kellermeyer 15:23 row
2,270m
Meters
15:23.1
Time
3:23.3
Pace
154
Calories
Average Watts | 42 |
---|---|
Calories Per Hour | 443 |
Stroke Rate | 22 |
January 22, 2016 13:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
15:23.1 | 2,270m | 3:23.3 | 42 | 443 | 22 |
5:00.0 | 715m | 3:29.7 | 38 | 430 | 22 |
10:00.0 | 694m | 3:36.1 | 35 | 419 | 20 |
15:00.0 | 782m | 3:11.8 | 50 | 470 | 24 |
15:23.1 | 80m | 2:24.3 | 116 | 700 | 31 |