Ryan Kellermeyer 7:32 row
1,656m
Meters
7:32.5
Time
2:16.6
Pace
607
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 24 |
November 28, 2016 06:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:32.5 | 1,656m | 2:16.6 | 137 | 772 | 24 |
| 5:00.0 | 1,167m | 2:08.5 | 165 | 867 | 26 |
| 7:32.5 | 489m | 2:35.9 | 92 | 617 | 22 |